Mental Wellness

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CFCl's approach to children and youth (CY) mental wellness focuses in three key areas:

  • Raise awareness of the mental health crisis among CY
  • Identify community resources to support the families in crisis, and
  • Create strategies that direct families to continuums of care for CY.

We are able to implement this focus by connecting with existing community partners who share our vision for mentaI wellness for children and youth:

"That children and youth will experience a sense of well-being in their life."

Wellbeing is a comprehensive term that encompasses various dimensions of a person's life, reflecting their overall quality of life and happiness. lt includes physical, mental, emotional, and social health.

Opportunities for Community Partnership

MentaI Health Services:

Access to mental health professionals
Early prevention programs
Crisis intervention and support
Trauma-informed care

Suicide Prevention:

Awareness and education
Crisis hotlines and support
Gatekeeper training

School Culture:

Positive behavior interventions and supports
Bullying prevention
School counseling and mental health services

What does mental wellness look like for children and youth?

Mental wellness in children and youth (CY) is characterized by a "sense of well-being".  Well-being includes various dimensions of a person's life, reflecting their overall quality of life and happiness.  Below are some key indicators of good mental wellness:

  • Managing emotions: Children and youth can identify, express, and regulate their feelings in healthy ways.
  • Positive self-esteem: They believe in their own worth and abilities.
  • Resilience: They can bounce back from challenges and setbacks.

What are the potential signs of mental health challenges in children and youth?

It's important to note that these are general signs, and every child and youth are different. If you're concerned about a child's mental health, it's crucial to seek professional help.

  • Excessive crying or irritability
  • Difficulty forming attachments
  • Delays in speech or motor skills
  • Extreme clinginess or withdrawal
  • Changes in appetite or sleep patterns

Remember: These are just some potential signs and symptoms. If you notice any changes in a child's behavior or well-being, it's essential to reach out to a mental health professional for guidance and support.

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